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Weight Loss Water

Yield: 8 servings of water per day

Ingredients:

• 8 cups of water plus a little (2 Liters)
• 1 teaspoon grated ginger
• 1 cucumber, peeled and thinly sliced
• 1 lemon, very thinly sliced
• A Dozen or So small spearmint leaves.

Directions:

1. A weight loss begins with drinking 8 glasses of water and the pitcher provides an easy way to keep track of your water intake.
2. Put everything in the same pitcher and stir
3. Allow the mixture to set over night in the refrigerator
4. You may strain the water to remove the rinds
5. Drink an entire pitcher each day